Sunday, February 12, 2012

Word of the day: Inspiration

Lisa Marie is pretty inspiring - even for guys. Heck! I wouldn't mind having abs like that, but the Spartans from 300 is what I'm aiming for. 





Just a few more weeks and we should be looking like Lisa Marie and Gerard...

Saturday, February 11, 2012

Word of the day: journey.

Today I have a motivational quote from our favorite Lisa Marie.
"it's a journey of fun, laughter, friendship, passion, sweat and maybe even a few falls and some tears along the way…"
 We have definitely experienced all of that. I guess we're doing it right!

Friday, February 10, 2012

Word of the day: star.






Last night Mark's [other] bestie came to join us for his first BR experience. Of course we had to take a picture. Out of all my pictures in BRHQ history, the heads in a star, laying on the ground pictures are best. The next step is working on our star formation.

Thursday, February 9, 2012

Word of the day: Robyn

We all need a little inspiration in our lives. A big part of that inspiration for us comes from Robyn and her great moves. If she can dance continuously for this entire song, then I can do anything.

I dare you to listen to this song while body rocking and not feel motivated and inspired.

Wednesday, February 8, 2012

A picture is worth a thousand words, but I'll use the words anyway


This picture does a good job representing the camaraderie, the joy, the sweat, and the extreme fashion sense that Body Rock brings out in us.

This can also kind of be considered a before picture. After pictures to come!

Word of the day: NEW.

This is a blog about our endeavors with Body Rock. It is life-changing.

You will soon see the results.